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Understanding How Aquatic Physical Therapy Works

Because aquatic physical therapy has proven to have several strong points to the huge population that is why several therapists are now specializing in it. Aquatic physical therapy is now known to be effective in the treatment of weakened muscles, age-related ailments, and athletic injuries. Physical therapists can use aquatic therapy in the reduction of pain, muscle and joint strains and body strengthening with minimal impact. For anybody considering to join the field of physical therapy, aquatic therapy is an area that they may want to specialize in their training.

The movements and exercises that are performed in the water is aquatic therapy. By moving in water, unlike on dry land, there is less strain muscles, bones and joints so it is ideal for body injuries and weakened muscles. Doing exercises is an important element of staying healthy and also recovering from any disease but exercising can be hard if you sustain injuries or if your physical condition is generally poor. Water helps in building resistance which assists in strength and endurance building as well as low impact exercises. These benefits are provided by exercising in water without straining while lifting weights or use of resistance machines.

For better results of aquatic therapy, and for the client to enjoy full motion, the pool has to be large, and the water should be warm. When water in the pool surrounds the patient they are able to do the exercises more relaxed. Circulation of blood occurs from the legs to the heart and does not cause it swelling in the joints or the feet. While performing the exercises, there is an increase in the flexibility, strength and balance of the patient due to the water resistance as the resilience offers support and resistance.

You can build endurance, strength and agility and general health in an aged, injured, overweight or weak patients by starting aquatic therapy as a means of treatment. If athletes incorporate aquatic therapy in their training the results can be very beneficial. Patients suffering from arthritis and other bone-related sicknesses can enhance their cardiovascular and strength with little strain on themselves. Almost every physical therapy patients stand to benefit from the relaxation of aquatic therapy and their self-esteem, flexibility, endurance, coordination, and balance are increased.

To conclude, aquatic exercise is the use of water and its components as the basic exercise method. Aquatic physical therapy can be done alone or with other health-related exercises. Any exercises are done in water using water hydrodynamics with water equipment like buoyancy belts, dumbbells, aqua mitts, and noodles all assist in adding resistance and results in an intensive workout.

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